Key facts about Professional Certificate in Trauma Release Exercises
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The Professional Certificate in Trauma Release Exercises (TRE®) program equips participants with the skills to facilitate this innovative body-based trauma-releasing process. This intensive training focuses on understanding the body's natural tremoring response as a pathway to releasing accumulated stress and trauma.
Learning outcomes include mastering the TRE® exercises themselves, understanding the underlying neurobiology of trauma and its impact on the body, and developing the confidence and proficiency to guide others through the TRE® process. Participants will learn both self-application and the techniques for guiding sessions with clients, gaining a deep understanding of somatic experiencing and related approaches.
The duration of the certificate program varies depending on the provider, but generally spans several days, often spread over multiple weekends or intensive blocks. This allows for both theoretical learning and extensive hands-on practice, essential for competent implementation of TRE®.
Industry relevance for this certificate is substantial, as TRE® is increasingly sought by individuals in various fields, including mental health professionals (psychologists, counselors, social workers), bodyworkers (massage therapists, chiropractors), healthcare professionals, and fitness instructors. The application of Trauma Release Exercises expands beyond clinical settings, finding a place in corporate wellness programs and self-care practices, creating a diverse employment landscape.
Successful completion of the program leads to certification, allowing graduates to offer TRE® sessions to individuals seeking relief from the effects of stress and trauma. This professional development opportunity significantly enhances career prospects and expands service offerings for those already established in related helping professions. Continuous professional development opportunities are often available to maintain certification standards and refine TRE® application.
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Why this course?
Professional Certificate in Trauma Release Exercises (TRE®) is gaining significant traction in the UK's burgeoning wellbeing sector. The rising prevalence of stress and anxiety, coupled with increased awareness of trauma's impact, fuels this demand. According to the Mental Health Foundation, one in four adults in the UK experience a mental health problem each year. This translates to a substantial need for effective, accessible trauma-informed approaches like TRE®. The certificate equips professionals with the skills to support individuals using this somatic experiencing method. Furthermore, the UK's expanding self-care and mindfulness market creates a lucrative professional landscape for qualified TRE® practitioners. This reflects a growing recognition of the limitations of traditional therapeutic approaches and a shift towards holistic well-being practices, positioning TRE® as a highly valuable skill.
| Year |
Number of Mental Health Problems (Millions) |
| 2021 |
12.5 |
| 2022 |
13.0 |
| 2023 (Projected) |
13.5 |